Rushda Moosajee is a qualified personal trainer, online coach, business woman, wife and mother of four.
Professionally and fondly known as RushTush, the Cape Town-born trainer has been active in the health and fitness industry for more than15 years.
She started her career by helping facilitate the opening of a functional personal training gym, later branching off on her own.
She found the need to offer a unique and specialised experience for women only because at the time there was nothing available to women that made them feel safe and secure.
Rushda's methods have been formulated over the years based on what has yielded the best results for the countless women she has trained in the gym and online.
Her main focus of training is to reinforce the female body to strengthen weaknesses, correct imbalances and fix postural challenges.
By training women from all stages and walks of life she is able to address
every skill and fitness level with a variety of approaches.
Rushda has built an online community based on a portfolio of training guides and eating plans that has changed the lives of women and their families globally.
She runs DIY transformation challenges, hosts fit events and attends functions as a motivational speaker.
She closed her own gym, Glow Women's Physique Studio, in 2019, to focus on growing her family and her brand offering.
