Salt – detox bath recipe:
Epsom salt – ¼ cup
Baking soda – ¼ cup
Apple cider vinegar – 1/3 cup
Any essential oil – 5-10 drops (optional)
Instruction:
Fill the tub with hot water and apple cider vinegar. Add in the baking soda and Epsom salt.
Add essential oil to that mixture.
Soak in it for 30mins.
Quick Tips:
Drink plenty of water before, during and after a bath
Detox bath should not be done daily.
If you are pregnant or have a health condition then consult a doctor.
Be careful while entering and stepping out of the tub, the ingredients can make it slippery
Try dry brushing before a bath which will help get rid of dead cells and improve circulation
Epsom salt – ¼ cup
Baking soda – ¼ cup
Apple cider vinegar – 1/3 cup
Any essential oil – 5-10 drops (optional)
Instruction:
Fill the tub with hot water and apple cider vinegar. Add in the baking soda and Epsom salt.
Add essential oil to that mixture.
Soak in it for 30mins.
Quick Tips:
Drink plenty of water before, during and after a bath
Detox bath should not be done daily.
If you are pregnant or have a health condition then consult a doctor.
Be careful while entering and stepping out of the tub, the ingredients can make it slippery
Try dry brushing before a bath which will help get rid of dead cells and improve circulation
